According to the American Association of Orthodontists, about 4 million Americans wear braces. They help straighten teeth, help with chewing, prevent oral infections, among many other benefits. According to Orthodontists, wearing braces is often painless. There will be some discomfort when you start wearing them because you are not used to them. However, after some time, you get accustomed to them. Discussed below are a few helpful tips to help ease any discomfort you may be feeling from wearing braces.
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Change Of Diet
When your braces have been tightened, your gums and teeth can be sensitive, making eating painful. Because of this, it will be best to avoid hard or crunchy foods such as raw vegetables and chips. Instead, opt for liquids and soft foods such as soups, smoothies, mashed potatoes, and yogurt, which require less chewing. There is no need to worry that you will no longer enjoy your carrots, crisps, or steak. This change is for only a short time till your gums and teeth adjust. Once the pain subsides, you can go back to your usual diet.
When you start wearing braces, most likely, you will be given orthodontic wax to take home with you. The wax is for protecting your cheeks, gums, and lips from braces. It creates some sort of barrier that protects you from the sharp ends of a bracket. Application is easy. Simply mold the wax over the bracket, irritating you. It is also non-toxic, meaning there is no danger if you happen to swallow some.
Another way to relieve the pain is by taking over-the-counter pain relievers. Look for a drug like ibuprofen or paracetamol and ensure that you stick to the right dosage. Suppose the pain does not go away, instead of overdosing yourself. In that case, you might need emergency orthodontics Denver CO-based. A professional orthodontist will check what the issues could be and advise you on the right steps to take.
Use Warm Salty Water
At times, braces can leave sores or cuts in the mouth. The wires may dig into your mouth, leaving you with a few painful sores. Combine that with the discomfort you are feeling or the ache from tightened wires, and one is likely to feel some pain. An effective solution is to use warm, salty water. Gargle at this mixture for like 40 seconds and repeat the process a few times. That combination of salt and warm water will help relieve the pain you feel, and the wounds will likely heal faster.
The last thing to remember is that braces will come with some discomfort. This is something your mouth or teeth are not used to. Also, during your regular ortho visits, the braces will get tightened, and this will result in some aching. However, keep in mind that the discomfort is only temporary. After some time, you get used to braces, and you no longer feel any pain or discomfort.
The benefits that come with wearing braces surpass the discomfort you might feel from wearing them. Also, some people get braces and never feel pain. Do not let this stop you from getting the help you need.
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