For those who regularly engage in strenuous physical activity, muscle damage and potential injury are always a concern. If you’ve ever experienced a pulled muscle or tendon, you know the pain and soreness that follow aren’t just an annoyance, but can severely affect your training regimen as well as your daily life. But in recent years, CBD has been gaining attention as a potential remedy for muscle soreness and pain. So can CBD help with muscle recovery? And can it help athletes in general? Here’s what you need to know.
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1: CBD can reduce pain and inflammation
In a number of studies, CBD has been demonstrated to have analgesic effects. In other words, it is great at reducing pain. In fact, in some cases, it was found to be just as effective as the pharmaceutical drug ibuprofen. That makes CBD a winning candidate for anyone going through post-workout soreness and inflammation.
2: CBD may help with muscle spasms
Muscle spasms are another common issue that athletes face. They can be quite painful and debilitating. However, CBD has been shown to help relieve muscle spasms, which can in turn help you get back to your training regimen faster.
3: CBD may improve sleep quality
A good night’s sleep is crucial for athletes, as it helps to restore energy and promote muscle recovery. However, poor sleep can be a common issue for those who engage in strenuous physical activity. CBD oil has been shown to help improve the quality of your sleep, which can help you feel more rested and energized.
4: CBD is non-addictive and safe
Unlike some pain medications, CBD oil is non-addictive and does not pose any serious side effects. In fact, it’s generally considered to be safe for use by both adults and children. So, if you are looking for an all-natural way to help with muscle soreness and pain, CBD oil may be a good option for you.
5: CBD is available in a variety of forms
CBD oil is available in a variety of forms, including tinctures, capsules, and topical ointments. This means you can choose the form that’s most convenient for you.
6: CBD is affordable
One great thing about CBD oil is that it’s affordable. In fact, it is often much cheaper than prescription medication these days. So, if you are looking for an affordable way to help with muscle soreness and pain, CBD oil may be the perfect solution. A great way to get started is to get CBD for exercise on mountain made CBD.
7: There’s still more research to be done
While there’s already some evidence that CBD oil can help with muscle recovery, more research is needed in order to confirm these findings. However, the early indications are positive and point to CBD as a potential treatment for this issue. If you’re an athlete looking for an alternative to traditional pain medications, CBD oil may be ideal. And if you’re not an athlete but still experience muscle soreness and pain, it might also be worth giving CBD a try.
Read also: Why Is CBD Gaining Popularity?