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Category: Health

What Is Integrative Medicine
What Is Integrative Medicine

One of the questions Madison Integrative Medicine is asked all the time is, “What is integrative medicine?” “Integrative medicine is a personalized, whole-person approach to health and wellness by integrating evidence-based (science-based) complementary/alternative medical therapies into mainstream medicine for which they are best suited.” Integrative Medicine Network The Integrative Medicine Network explains it as, “a personalized, whole […]

Can CBD Help With Muscle Recovery?
Can CBD Help With Muscle Recovery?

For those who regularly engage in strenuous physical activity, muscle damage and potential injury are always a concern. If you’ve ever experienced a pulled muscle or tendon, you know the pain and soreness that follow aren’t just an annoyance, but can severely affect your training regimen as well as your daily life. But in recent […]

6 Benefits and Uses of Oregano Oil
6 Benefits and Uses of Oregano Oil

Anyone who has eaten a pizza must know of oregano. It is a popular condiment used in Italian food. However, very few people know about the essential oil of oregano, a concentrated fluid packed with powerful nutrients and compounds that offers a great deal of health benefits. The organic oregano oil has many properties including […]

Uses of Balsam
Uses of Balsam

The Medicinal Uses of Balsam The history of balsam dates back to ancient times. Chinese scholars used the bark of balsam trees to freshen homes and decorate halls. They also strew the floors of buildings and temples with the branches of the balsam tree. These medicinal uses of the leaves and bark were not limited […]

Meditation With Aromatherapy
Meditation With Aromatherapy

Meditation has been used in many cultures worldwide for thousands of years. It aids in clearing and focusing the mind, relaxing and healing the body, and attuning and enlightening the spirit. Essential oils and aromatherapy have been shown to enhance feelings of being focused and grounded in your meditation. Most health and wellness gurus like Gale […]

Why Is CBD Gaining Popularity?
Why Is CBD Gaining Popularity?

CBD is becoming more and more popular. The benefits of CBD are broad, ranging from pain relief to anti-inflammatory properties. But what makes CBD so special? Why is it gaining popularity while other supplements remain unknown to the public? CBD has many benefits, but it’s also worth noting some legal ramifications when purchasing it. This […]

Are CBN Softgels Beneficial?
Are CBN Softgels Beneficial?

There are almost unlimited ways to consume CBN as more resources and funds are thrown into CBN research and development. Softgels are one of the most common and effective ways to ingest CBN. Softgels have a lower bioavailability and a longer onset time because they are passed via the digestive tract. CBN softgel is still helpful, but […]

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