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Category: Health

Seven Types of Addiction Therapies that Work
Seven Types of Addiction Therapies that Work

Addiction recovery is all about incorporating positive behavioral and mental changes and ensuring you abstain from your drug of choice. After all, how we think drastically affects how we lead our lives. So, it is a no-brainer that counseling and therapy are vital components of addiction treatment in the addiction recovery process. Using behavioral therapies […]

Resisting Temptation – Six ways to say No to drugs
Resisting Temptation – Six ways to say No to drugs

We can’t deny that adhering to a drug- and alcohol-free lifestyle is demanding. Despite this, it’s not impossible with the right mindset and treatment methods. Many drug and alcohol addicts struggle with temptation throughout their lives. An almost overwhelming need to relapse can arise when certain circumstances, emotions, or sensations are present. Without adequate knowledge, […]

3 Ways to Fight Drug Cravings
3 Ways to Fight Drug Cravings

It’s easy to sustain a drug addiction as long as you have the money. But in between dosages of substances, people addicted to drugs often experience intense cravings that make life miserable depending on the substance. Different types of illicit drugs produce varying effects and debilitating consequences for the person addicted to drugs. That leaves […]

Affects on alcohol on the body
Affects on alcohol on the body

When one is dealing with alcoholism, it can have a devastating effect on the body and mind. When one is dealing with alcoholism, the effects of alcohol on the body can be so devastating that it may cause a person to lose their life. Alcohol acts as a depressant in the brain and affects many […]

What Is Integrative Medicine
What Is Integrative Medicine

One of the questions Madison Integrative Medicine is asked all the time is, “What is integrative medicine?” “Integrative medicine is a personalized, whole-person approach to health and wellness by integrating evidence-based (science-based) complementary/alternative medical therapies into mainstream medicine for which they are best suited.” Integrative Medicine Network The Integrative Medicine Network explains it as, “a personalized, whole […]

Can CBD Help With Muscle Recovery?
Can CBD Help With Muscle Recovery?

For those who regularly engage in strenuous physical activity, muscle damage and potential injury are always a concern. If you’ve ever experienced a pulled muscle or tendon, you know the pain and soreness that follow aren’t just an annoyance, but can severely affect your training regimen as well as your daily life. But in recent […]

6 Benefits and Uses of Oregano Oil
6 Benefits and Uses of Oregano Oil

Anyone who has eaten a pizza must know of oregano. It is a popular condiment used in Italian food. However, very few people know about the essential oil of oregano, a concentrated fluid packed with powerful nutrients and compounds that offers a great deal of health benefits. The organic oregano oil has many properties including […]

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