If you are used to waking up at a certain time, but want to get up at a specific time, you can set an alarm to “wake me up at 5:40 AM.” This free online alarm clock will alert you when the time reaches this number, and you can adjust it for a different time zone. Simply select “5:40” and press the “start alarm” button. When the alarm goes off, you will be awake and ready to start your day. The alarm can also be set for AM or PM.
Once you set the alarm, it will automatically be saved. You can change the time of the morning by simply clicking on the button to activate it again. This makes it easier to stay awake late. If you are unable to get up early every morning, it is a good idea to find a roommate who can. If your roommate is unable to wake you up at a reasonable hour, you might want to record the time you will get up. Alternate between hot and cold showers to increase circulation and increase alertness. This is also a good time to use shower gels that are infused with citrus or peppermint essential oils.