Have you ever thought that you ve survived 100 of your worst days? Then you may be surprised to know that you’re not alone. You’re not the only one. It’s a fact that the vast majority of people struggle with depression. Many people feel as though there is nothing they can do to get out of it. This is not true. You are not alone. Despite your current situation, you have the power to overcome your challenges. The best thing you can do is remind yourself of your past triumphs and learn from them.