When can I sleep on my side after facelift? After the procedure, the surgeon will inform you when you can safely switch sides. In most cases, you will be able to return to a normal sleep position within two to four weeks. However, if you had a mini facelift, you can switch to your side sooner. During your post-operative visit, your doctor will talk to you about the recovery process.
If you are used to sleeping on your back, it is a good idea to practice this position at least one month before the procedure. Although it may be uncomfortable at first, you will soon be comfortable with the new position. You won’t have to cradle your face into your pillow, which can cause lines and wrinkles when your wake up.
It is best to lie on your back after a facelift, with your head at a 30-degree angle. This will help minimize swelling, promote proper healing, and reduce the chance of postoperative complications. You may find it difficult to sleep on your side if you have had a facelift. You’ll be glad you did! Even if it’s uncomfortable, most people find it comfortable once they get used to it.
Inflammation is the main cause of discomfort after a facelift. Cold compresses will reduce the inflammation and help your face recover more quickly. Make sure to use a proper cloth compress to help reduce pain when you sleep. Avoid drinking alcohol as it can interfere with the prescribed medications. Finally, if you have complications after a facelift, make sure to consult your surgeon to get the necessary medication.
Once your facelift surgery is complete, you’ll be able to return to your normal activities within two to four weeks. You’ll also be able to resume a normal lifestyle once your surgery is complete. If you are a tosser, you might have to give up sharing a bed with your partner. If you are a heavy sleeper, you might have to end bedsharing after your facelift.
It may be tempting to lie on your side after a facial, but it can cause more discomfort. For one thing, sleeping on your side can make your facelift incisions reopen. You should also avoid drinking caffeine and other types of coffee, as they will keep you awake and increase your anxiety level. While your face will definitely be sensitive, you should avoid sleeping on your side until you’re sure everything is healed.
It is important to remember to follow your surgeon’s instructions at least for one week after your facelift surgery. After one week of recovery, you can begin to get out and about more, though you should avoid strenuous activities. To tire yourself out, you can do light exercises like brisk walking. This will make it easier to fall asleep. Avoid caffeine and alcohol.