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Say It Forget It Write It Regret It

Marilyn Millian, Emmy-winning judge on People’s Court, is a recipient of the Emmy Award. She has been quoted as saying, “Say it, forget it, write it, regret it!” But in the digital age, can we really say it, forget it, or write it down and regret it? The short answer is yes. The more regret you have, the more likely it is that you will regret it.