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I'm a full time working dad that tries to keep up with technology. I want to haev this blog to share about my life, my journey, places I visit, lifestyle, technology, beauty, business and other topics. I hope you enjoy reading it.

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Its Bed O Clock You Best Be Sleeping

If its bed o clock you best be sleeping, you should be doing it now. You’re missing out on many things if you don’t. You may even have trouble focusing and being alert. This article will provide some tips for a great night’s sleep. Whether you are an early bird or a night owl, the time when you should be in bed is the most important thing.