Getting a massage while on your period is a great way to relieve some of the pain and discomfort associated with this time of the month. Many women believe that a massage will disrupt their menstrual cycle so they don’t have to. According to Dr. Raul Quillamor, chief of medical services at the Amang Rodriguez Medical Center in New York, massages can actually have therapeutic effects. In addition to providing relaxation, massages can also help a woman cope with the stress that comes with having her period.
Getting a massage during your period is a great way to relieve pain, especially in the lower back. Massages during this time may be a bit more painful, because heavy bleeding can cause the therapist to have to use light touch around sensitive areas. Wear a thong and take off your underwear. Women should also wear tampons or menstrual cups while getting a massage, since a massage during this time can cause a heavy flow.
Although you can have a massage while having your period, it is best to discuss your medical history with a qualified massage therapist. If you have severe symptoms, it is a good idea to consult your physician. If your symptoms are severe enough you may be able to take antidiarrheal medication to get relief. Massages can help you relieve pain and promote better blood circulation. Moreover, you should limit your consumption of caffeine and alcohol to reduce your symptoms. You should also make sure to rest whenever you can.
Although there are some health conditions that make massages dangerous, it is important to remember that you can still book a massage during your period. Massages are very effective in treating many medical conditions. You should not be frightened by your period if you want to go out and enjoy yourself. You deserve a massage. If you’re worried about having a period, make an appointment today.