If your child is a bodybuilder, you might be wondering, can a fourteen year old take pre workout supplements? While it is generally safe, there are a few risks associated with using these products. Before you start any exercise program, make sure your child is supervised. This supplement can cause adverse reactions, so it is important to discuss this with your child’s doctor before using it.
Remember that a 14-year-old shouldn’t take a pre-workout, or a smelling salts. They should also not be training on an edge. This means that they should focus on working on big lifts without stimulants or smelling salts. Your child will likely make faster progress if they work out without stimulants or smelling salts.
Your child should first assess their diet before taking pre-workout supplement. Your teenager can increase their athletic performance by eating natural ingredients. Real food is safe for teens because it contains many healthy ingredients. By focusing on food as a source of energy, you can be sure that your child is not using any dangerous chemicals that can cause serious side effects.