If you’re looking for a proven, effective way to lose weight and build lean muscle mass, the ebook Burn the Fat, Feed the Muscle will be the perfect resource. It has over 300 pages of nutrition and exercise information. This book dispels common myths about how to eat to build muscle. Readers will benefit from Tom Venuto’s patented menu template system, which makes meal planning a breeze. The book also contains workout routines used by top natural bodybuilders.
The book is easy-to-follow and includes motivational strategies to help you stay on track. The program is not designed for fitness models. The program’s main goal is to help you achieve your personal goals and reach your fitness goals. Burn the Fat, Feed The Muscle will help you reach your goals, no matter how advanced or novice you are.